Mark Roach 48:57 BikeErg
20,013
Meters
48:57.1
Time
2:26.7
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 66 |
| Revolution Count | 3279 |
| Power/kg | 1.35 |
| Drag Factor | 78 |
November 08, 2026 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:57.1 | 20,013 | 2:26.7 | 111 | 677 | 553 | 66 |
| 5:00.0 | 1,803 | 2:46.3 | 76 | 552 | 46 | 63 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 672 | 56 | 65 |
| 15:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 67 |
| 20:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 68 |
| 25:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 68 |
| 30:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 68 |
| 35:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 68 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 67 |
| 45:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 67 |
| 48:57.1 | 1,415 | 2:47.5 | 74 | 546 | 36 | 69 |
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Workout Graph
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