5,000m row on November 07, 2020

Mark Roach 5,000m row

5,000m

Meters

21:17.0

Time

2:07.7

Pace

311

Calories

Average Watts	168
Calories Per Hour	878

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5000m SkiErg then 5000m row. Mid to high pace. No HR.