Mark Roach 3:17 SkiErg
517m
Meters
3:17.6
Time
3:11.1
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 67 |
November 13, 2020 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.6 | 517m | 3:11.1 | 50 | 472 | 29 |
| 0:51.8 | 517m | 0:50.0 | 2784 | 9880 | 29 |
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