Mark Roach 3:07 SkiErg

516m

Meters

3:07.8

Time

3:01.9

Pace

26

Calories

Average Watts58
Calories Per Hour499
Stroke Rate30
Stroke Count94
Drag Factor69

November 13, 2020 16:24:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.8 516m 3:01.9 58 499 30
3:07.0 516m 3:01.2 59 502 30

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Workout Graph

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