Mark Roach 3:07 SkiErg
516m
Meters
3:07.8
Time
3:01.9
Pace
26
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 30 |
Stroke Count | 94 |
Drag Factor | 69 |
November 13, 2020 16:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.8 | 516m | 3:01.9 | 58 | 499 | 30 |
3:07.0 | 516m | 3:01.2 | 59 | 502 | 30 |
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