Mark Roach 6,000m row

6,000m

Meters

26:00.0

Time

2:10.0

Pace

367

Calories

Average Watts159
Calories Per Hour848

November 17, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 x 1000m b/w SkiErg - no rest - 8000m total. 1000m wu/cd.