Mark Roach 4,000m SkiErg
4,000m
Meters
20:54.0
Time
2:36.7
Pace
213
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
November 19, 2020
Workout
SkiErg
Verified
No
Entered
Web
45 mins steady SRM then 4000m Ski and 10,000m ergo.