Mark Roach 10,000m BikeErg

10,000m

Meters

1:02:00.0

Time

6:12.0

Pace

334

Calories

Average Watts7
Calories Per Hour323
Power/kg0.08

November 20, 2020

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

10x1:00 ON 2:00 OFF. 1hr 2mins total. Pure pain.