12,000m row on November 21, 2020

Mark Roach 12,000m row

12,000m

Meters

53:54.5

Time

2:14.7

Pace

712

Calories

Average Watts	143
Calories Per Hour	792

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x1000m Ski and 1500m row. 1hr 38mins total.