Mark Roach 4:57 SkiErg
1,017
Meters
4:57.1
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 162 |
| Drag Factor | 89 |
November 24, 2020 18:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,017 | 2:26.0 | 112 | 686 | 33 |
| 1:41.8 | 1,017 | 0:50.0 | 2792 | 9908 | 33 |
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Workout Graph
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