Mark Roach 5:03 SkiErg
1,015m
Meters
5:03.9
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 88 |
November 24, 2020 17:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,015m | 2:29.7 | 104 | 659 | 32 |
| 1:40.4 | 3,000m | 0:16.7 | 74700 | 257387 | 32 |
| 1:41.6 | -1,985m | 59:59.2.4 | -12673478328 | -43617042713 | 0 |
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Workout Graph
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