Mark Roach 5:26 SkiErg
1,016m
Meters
5:26.2
Time
2:40.5
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 90 |
November 24, 2020 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.2 | 1,016m | 2:40.5 | 85 | 591 | 23 |
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 30 |
| 5:20.4 | 500m | 2:38.8 | 87 | 600 | 29 |
| 5:26.2 | 16m | 3:01.2 | 59 | 502 | 10 |
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Workout Graph
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