Mark Roach 6,000m row

6,000m

Meters

26:00.0

Time

2:10.0

Pace

367

Calories

Average Watts159
Calories Per Hour848

November 25, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1000m and 1500m sequences as per for 10000m. Mid - felt tired.