Mark Roach 6000m SkiErg
6,000m
Meters
27:44.6
Time
2:18.7
Pace
345
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 38 |
| Stroke Count | 1052 |
| Drag Factor | 89 |
November 26, 2020 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.6 | 6,000m | 2:18.7 | 131 | 751 | 38 | 150 |
| 5:42.9 | 1,200m | 2:22.8 | 120 | 713 | 38 | 129 |
| 5:37.9 | 2,400m | 2:20.7 | 125 | 731 | 37 | 144 |
| 5:39.4 | 3,600m | 2:21.4 | 124 | 725 | 36 | 147 |
| 5:31.2 | 4,800m | 2:18.0 | 133 | 758 | 37 | 158 |
| 5:13.2 | 6,000m | 2:10.5 | 157 | 841 | 42 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
steady then a push with 1000m to go, good fun