11,000m row on December 08, 2020

Mark Roach 11,000m row

11,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2000m wu/cd. 6 x 1500m, 2:00 rest. All 150bpm-160bpm. 2:02/500m