Mark Roach 34:54 SkiErg
7,018m
Meters
34:54.9
Time
2:29.2
Pace
383
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 37 |
| Stroke Count | 1283 |
| Drag Factor | 87 |
December 19, 2020 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.9 | 7,018m | 2:29.2 | 105 | 662 | 37 | 136 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 34 | 117 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 36 | 136 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 38 | 140 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 35 | 134 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 38 | 140 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 38 | 136 |
| 34:54.0 | 1,006m | 2:26.1 | 112 | 686 | 38 | 148 |
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Workout Graph
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