Mark Roach 14:55 SkiErg
3,025m
Meters
14:55.5
Time
2:28.0
Pace
166
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 35 |
| Stroke Count | 527 |
| Drag Factor | 84 |
December 23, 2020 17:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.5 | 3,025m | 2:28.0 | 108 | 671 | 35 | 137 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 34 | 124 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 | 141 |
| 14:55.0 | 1,020m | 2:24.6 | 116 | 698 | 36 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.