Mark Roach 15:07 SkiErg
3,068m
Meters
15:07.1
Time
2:27.8
Pace
167
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 539 |
| Drag Factor | 91 |
December 31, 2020 15:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,068m | 2:27.8 | 108 | 672 | 29 | 146 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 | 137 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 35 | 141 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 36 | 152 |
| 15:07.0 | 21m | 2:46.6 | 76 | 560 | 8 | 152 |
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Workout Graph
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