Mark Roach 12:22 SkiErg
2,517
Meters
12:22.9
Time
2:27.5
Pace
138
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 36 |
| Stroke Count | 445 |
| Drag Factor | 92 |
January 01, 2021 16:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.9 | 2,517 | 2:27.5 | 109 | 674 | 36 | 147 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 36 | 144 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 36 | 148 |
| 12:22.0 | 486 | 2:26.0 | 112 | 686 | 36 | 148 |
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Workout Graph
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