Mark Roach 1:00:19 SkiErg
12,016m
Meters
1:00:19.2
Time
2:30.5
Pace
651
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 37 |
| Stroke Count | 2264 |
| Drag Factor | 89 |
January 02, 2021 16:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.2 | 12,016m | 2:30.5 | 102 | 652 | 37 | 136 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 35 | 120 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 36 | 127 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 37 | 133 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 38 | 131 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 37 | 132 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 37 | 132 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 37 | 136 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 38 | 135 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 39 | 141 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 39 | 142 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 39 | 146 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 39 | 149 |
| 1:00:19.0 | 58m | 2:43.7 | 80 | 574 | 26 | 149 |
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Workout Graph
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