20:00.0 row on December 30, 2020

Mark Roach 20:00.0 row

6,000

Meters

20:00.0

Time

1:40.0

Pace

501

Calories

Average Watts	350
Calories Per Hour	1504

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x500m 1:58.4 with 2000m WU 1000m CD
nice session