Mark Roach 14:00.0 SkiErg
3,000
Meters
14:00.0
Time
2:20.0
Pace
172
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
January 05, 2021
Workout
SkiErg
Verified
No
Entered
Web
7500m as 3x1000m ski 4 and 4000m ergo - 500m CD. 145bpm. Felt v tired.