Mark Roach 10:06 SkiErg
2,048
Meters
10:06.4
Time
2:28.0
Pace
112
Calories
162
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 361 |
| Drag Factor | 85 |
January 13, 2021 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,048 | 2:28.0 | 108 | 671 | 27 | 162 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 35 | 157 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 37 | 164 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 9 | 164 |
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Workout Graph
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