Mark Roach 1x1000m/2:00r SkiErg
1,000m
Meters
5:23.3
Time
2:41.6
Pace
52
Calories
118
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 7:23.3 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 33 |
| Stroke Count | 181 |
| Drag Factor | 88 |
January 14, 2021 18:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,000m | 2:41.6 | 83 | 585 | 33 | 118 |
| 5:23.3 | 1,000m | 2:41.6 | 83 | 585 | 33 | 118 |
| r19m |
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Workout Graph
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