Mark Roach 10:05 SkiErg
2,043m
Meters
10:05.8
Time
2:28.2
Pace
111
Calories
146
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 35 |
Stroke Count | 344 |
Drag Factor | 87 |
January 15, 2021 13:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.8 | 2,043m | 2:28.2 | 107 | 669 | 35 | 146 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 34 | 140 |
10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 | 149 |
10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 150 |
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Workout Graph
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