Mark Roach 10:05 SkiErg

2,043m

Meters

10:05.8

Time

2:28.2

Pace

111

Calories

146

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate35
Stroke Count344
Drag Factor87

January 15, 2021 13:38:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.8 2,043m 2:28.2 107 669 35 146
5:00.0 1,001m 2:29.8 104 657 34 140
10:00.0 1,026m 2:26.1 112 685 35 149
10:05.0 16m 2:36.2 92 615 0 150

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Workout Graph

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