Mark Roach 10000m SkiErg
10,000m
Meters
51:18.6
Time
2:33.9
Pace
538
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 36 |
| Stroke Count | 1845 |
| Drag Factor | 82 |
February 02, 2021 18:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.6 | 10,000m | 2:33.9 | 96 | 630 | 36 | 138 |
| 10:41.0 | 2,000m | 2:40.2 | 85 | 592 | 35 | 119 |
| 10:20.6 | 4,000m | 2:35.1 | 94 | 622 | 35 | 135 |
| 10:13.9 | 6,000m | 2:33.4 | 97 | 633 | 36 | 139 |
| 10:01.6 | 8,000m | 2:30.4 | 103 | 654 | 38 | 148 |
| 10:01.5 | 10,000m | 2:30.3 | 103 | 654 | 37 | 153 |
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Workout Graph
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