10,000m row on February 04, 2021

Mark Roach 10,000m row

10,000m

Meters

43:00.0

Time

2:09.0

Pace

617

Calories

Average Watts	163
Calories Per Hour	861

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2500m wu then 5x1000m at 1:59/500m. V hard - 175bpm. 2500m cd