Mark Roach 10:07 SkiErg
2,019m
Meters
10:07.2
Time
2:30.3
Pace
110
Calories
159
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 85 |
February 23, 2021 11:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,019m | 2:30.3 | 103 | 654 | 25 | 159 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 33 | 152 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 | 163 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 8 | 163 |
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Workout Graph
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