Mark Roach 15:06 SkiErg
3,061m
Meters
15:06.7
Time
2:28.1
Pace
166
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 34 |
| Stroke Count | 508 |
| Drag Factor | 84 |
February 24, 2021 11:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,061m | 2:28.1 | 108 | 670 | 34 | 153 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 | 143 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 | 150 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 | 159 |
| 15:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 159 |
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Workout Graph
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