Mark Roach 10,000m BikeErg
10,000m
Meters
50:00.0
Time
5:00.0
Pace
287
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Power/kg | 0.14 |
February 26, 2021
Workout
BikeErg
Verified
No
Ranked
No
Entered
Web
15 mins wu.
10 x 1min ON, 2mins OFF. 7 mins cd. max 164bpm