Mark Roach 10:07 SkiErg
2,016m
Meters
10:07.3
Time
2:30.6
Pace
109
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 82 |
March 08, 2021 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,016m | 2:30.6 | 102 | 652 | 25 | 145 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 33 | 137 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 | 150 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 8 | 149 |
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Workout Graph
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