Mark Roach 4,000m row

4,000m

Meters

20:00.0

Time

2:30.0

Pace

219

Calories

Average Watts104
Calories Per Hour656

March 05, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000m row, 1000ski x4 No HR