Mark Roach 18,000m BikeErg
18,000m
Meters
1:15:30.0
Time
4:11.6
Pace
472
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Power/kg | 0.24 |
March 15, 2021
Workout
BikeErg
Verified
No
Entered
Web
Steady 75mins. 130-140bpm. Surprisingly hard. (mentally)