4,000m SkiErg on March 21, 2021

Mark Roach 4,000m SkiErg

4,000m

Meters

19:48.0

Time

2:28.5

Pace

220

Calories

Average Watts	107
Calories Per Hour	667

Workout
SkiErg

Verified
No

Entered
Web

5000m row then 4000m ski.