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Mark Roach 7,000m BikeErg

7,000m

Meters

30:00.0

Time

4:17.1

Pace

185

Calories

Average Watts21
Calories Per Hour370
Power/kg0.23

March 23, 2021

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

4000m ski then 30min SS SRM