Mark Roach 24:51 SkiErg
5,017m
Meters
24:51.2
Time
2:28.6
Pace
274
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 34 |
| Stroke Count | 856 |
| Drag Factor | 85 |
April 06, 2021 18:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.2 | 5,017m | 2:28.6 | 107 | 666 | 34 | 147 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 | 140 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 | 152 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 35 | 154 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 34 | 143 |
| 24:51.0 | 982m | 2:28.1 | 108 | 670 | 35 | 145 |
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Workout Graph
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