Mark Roach 10:06 SkiErg
2,080m
Meters
10:06.1
Time
2:25.6
Pace
114
Calories
145
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 28 |
Stroke Count | 377 |
Drag Factor | 80 |
May 22, 2021 13:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.1 | 2,080m | 2:25.6 | 113 | 689 | 28 | 145 |
5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 37 | 138 |
10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 38 | 148 |
10:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 148 |
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Workout Graph
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