Mark Roach 29:37 SkiErg
6,015m
Meters
29:37.8
Time
2:27.7
Pace
331
Calories
162
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 37 |
| Stroke Count | 1102 |
| Drag Factor | 79 |
June 05, 2021 18:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.8 | 6,015m | 2:27.7 | 108 | 673 | 37 | 162 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 36 | 150 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 | 161 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 37 | 166 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 38 | 169 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 39 | 170 |
| 29:37.0 | 908m | 2:32.5 | 99 | 639 | 37 | 155 |
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Workout Graph
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