Mark Roach 20:06 SkiErg
4,177m
Meters
20:06.4
Time
2:24.4
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 37 |
| Stroke Count | 740 |
| Drag Factor | 78 |
June 10, 2021 17:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,177m | 2:24.4 | 116 | 699 | 37 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 41 |
| 20:06.0 | 9m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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