3,000m SkiErg on June 14, 2021

Mark Roach 3,000m SkiErg

3,000m

Meters

14:45.0

Time

2:27.5

Pace

166

Calories

Average Watts	109
Calories Per Hour	675

Workout
SkiErg

Verified
No

Entered
Web

1000m row x4 1000m ski x3. No HR.