Mark Roach 5,000m BikeErg

5,000m

Meters

20:00.0

Time

4:00.0

Pace

129

Calories

Average Watts25
Calories Per Hour387
Power/kg0.28

June 18, 2021

Workout
BikeErg

Verified
No

Entered
Web

20 min bike 20 min ski and 1500m c/d rower