Mark Roach 15:06 SkiErg
3,084m
Meters
15:06.6
Time
2:26.9
Pace
169
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 36 |
| Stroke Count | 550 |
| Drag Factor | 79 |
June 23, 2021 18:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,084m | 2:26.9 | 110 | 679 | 36 | 148 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 36 | 127 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 36 | 149 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 37 | 157 |
| 15:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 157 |
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Workout Graph
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