Mark Roach 25:06 SkiErg
5,173m
Meters
25:06.9
Time
2:25.6
Pace
286
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 37 |
| Stroke Count | 925 |
| Drag Factor | 78 |
June 25, 2021 17:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,173m | 2:25.6 | 113 | 689 | 37 | 141 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 | 122 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 | 130 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 37 | 136 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 38 | 150 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 39 | 153 |
| 25:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 153 |
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Workout Graph
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