Mark Roach 5,000m row
5,000m
Meters
22:45.0
Time
2:16.5
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
June 25, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
5x1000m row then ski = 10000m. Steady 136bpm