Mark Roach 30:42 SkiErg
6,018m
Meters
30:42.7
Time
2:33.0
Pace
323
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 37 |
| Stroke Count | 1129 |
| Drag Factor | 77 |
September 27, 2021 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.7 | 6,018m | 2:33.0 | 98 | 635 | 37 | 136 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 36 | 113 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 37 | 128 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 37 | 132 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 37 | 138 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 38 | 146 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 38 | 149 |
| 30:42.0 | 135m | 2:35.5 | 93 | 620 | 34 | 146 |
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Workout Graph
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