Mark Roach 5:16 SkiErg
1,013m
Meters
5:16.5
Time
2:36.2
Pace
53
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
| Stroke Count | 185 |
| Drag Factor | 76 |
October 30, 2021 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,013m | 2:36.2 | 92 | 615 | 31 | 130 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 36 | 130 |
| 5:16.0 | 51m | 2:36.8 | 91 | 612 | 26 | 130 |
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Workout Graph
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