Mark Roach 5:28 SkiErg

1,017m

Meters

5:28.9

Time

2:41.7

Pace

53

Calories

140

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate33
Stroke Count194
Drag Factor76

July 24, 2022 15:18:29

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:28.9 1,017m 2:41.7 83 584 33 140
5:00.0 932m 2:40.9 84 588 36 140
5:28.9 85m 2:50.0 71 545 30 140

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Workout Graph

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