Mark Roach 5:12 row

1,016m

Meters

5:12.1

Time

2:33.5

Pace

54

Calories

115

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate19
Stroke Count101
Drag Factor110

July 26, 2022 15:03:38

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.1 1,016m 2:33.5 97 632 19 115
5:00.0 979m 2:33.2 97 634 20 115
5:12.1 38m 2:39.2 87 598 15 115

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Workout Graph

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