Mark Roach 10:33 SkiErg
2,018m
Meters
10:33.4
Time
2:36.9
Pace
106
Calories
144
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 36 |
Stroke Count | 403 |
Drag Factor | 76 |
August 03, 2022 11:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:33.4 | 2,018m | 2:36.9 | 91 | 611 | 36 | 144 |
5:00.0 | 963m | 2:35.7 | 93 | 618 | 39 | 143 |
10:00.0 | 952m | 2:37.5 | 89 | 607 | 38 | 145 |
10:33.4 | 104m | 2:40.5 | 85 | 590 | 32 | 146 |
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Workout Graph
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