Mark Roach 3:46 row

753m

Meters

3:46.9

Time

2:30.6

Pace

41

Calories

114

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate21
Stroke Count78
Drag Factor108

August 06, 2022 18:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:46.9 753m 2:30.6 102 652 21 114
3:46.9 753m 2:30.6 102 652 21 114

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Workout Graph

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