Mark Roach 5:25 SkiErg
1,018m
Meters
5:25.1
Time
2:39.6
Pace
52
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 32 |
| Stroke Count | 188 |
| Drag Factor | 75 |
August 12, 2022 13:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,018m | 2:39.6 | 86 | 595 | 32 | 133 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 35 | 135 |
| 5:25.1 | 74m | 2:49.5 | 72 | 546 | 30 | 131 |
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Workout Graph
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